Hi there!

I’m the creator of Totality Wellness, and I’m so glad to share a little bit about myself with you. I started out as a city girl, but over time, l’ve found my home in the quiet beauty of country living. I’m a proud mom to twin boy/girl duo and a loving wife to my amazing husband, who has been my rock through it all. I’m a passionate gardener, flight student working toward my private pilot’s license, lover of all animals, keeping a clean and peaceful environment, an I enjoy cooking and baking from scratch. I deeply believe in the importance of core values, healing from generational trauma, and always working toward becoming the best version of myself-not just for me, but for my family too.

In my professional life, I’m a committed healthcare practitioner with a diverse background in manual therapy, movement, and the arts. I am a Registered Massage Therapist (RMT), and over the years, l’ve continued to deepen my expertise by training as a Manual Osteopath. One of the most impactful practices I’ve integrated into my work is CranioSacral Therapy, which has allowed me to provide more effective and long-lasting relief to my patients. It’s been incredibly rewarding to see the positive changes this approach can bring.

In addition to my manual therapy work, l’m a certified Yoga Instructor (trained in Thailand in 2016) and hold a Mat Pilates certification from the early 2000s. These practices help me guide others in finding balance and body awareness. In addition I spent years teaching Tap Dance, which has influenced my approach to health by blending artistry with healing.

Lastly, I’m excited to share that I have been accepted into the Canadian College of Homeopathic Medicine to train as a Homeopathic Practitioner. Homeopathy’s holistic approach to treating the mind, body, and spirit deeply resonates with me, and I look forward to integrating it into my practice to help others achieve better health and wellness. My journey is guided by a desire to heal and empower, and I’m excited to continue supporting others on their wellness journey.

Hi there! I’m the creator of Totality Wellness, and I’m so glad to share a little bit about myse... Read More